Apr 19, 20222 minHigh Performance & Wellness Coaching"Not Recovering, Is Not An Option” - Lidia Kuleshnyk, Lady Apona This is one of the mantras I created for myself when I was in my “cocoon...
Apr 7, 20221 minSilence"Silence Is My Keeper" - Lidia Kuleshnyk, Lady Apona There is an ancient Asian expression "Your Destiny Is Determined By What You Say,...
Mar 31, 20222 minMaster Your Inner Power and Your Health"The Most Dangerous Phrase In Our Language is 'We've Always Done It This Way'" - Grace Hopper Change is the constant of the universe. We...