Aug 23, 20212 minConsistency"Never Discourage Anyone Who Continually Makes Progress, No Matter How Slow" - Plato Consistency is one of the key principles in creating...
Jul 25, 20212 minRelaxed Awareness"Do the small things of life with a relaxed awareness. When you are eating, eat totally - chew totally, taste totally, smell totally....
Jul 14, 20212 minSelf Love"Forgiveness isn't just the absence of anger. I think it's also the presence of self-love when you actually begin to value yourself." -...