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High Performance & Wellness Coaching


"Not Recovering, Is Not An Option” - Lidia Kuleshnyk, Lady Apona


This is one of the mantras I created for myself when I was in my “cocoon of healing”, healing my chronic health conditions. I had to finally cross the finishing line . . . “get it done”. . . or die. My body was giving out, despite my best efforts. I was so weak I was sleeping 16 hours a day and was not able to swallow water. After 20 years of working hard to figure out how to heal the conditions I was born with, I was out of time. But I wasn’t out of hope and determined to succeed. My will to live was strong. I didn’t consider myself a high performer, I just wanted to survive and get on with life.

Through this incredible journey, I developed a deep relationship with myself, one in which I honour and value myself, at the most fundamental and highest level. High performance doesn’t have to be an external success. High performance can be “rising to your own occasion”, relentlessly pursuing your passions, goals, and vision with your own inner excellence and high standards. And if others notice it, so be it. And if they don’t, so be it. You know. You know who you are when you commit to the value of your soul. This is the essence of Taoist Non-Attachment, the foundation of my High Performance and Wellness Coaching.

Is "not recovering", "not an option" for you?

Or plug in your own word "Not_____, Is Not An Option".

What in your life are you not willing to stop striving for? What in your life will you refuse to give up on? This knowing is the connection to your power. This flowing is the mastering of your power.

If you would like to finally "get it done", "cross the finishing line" and heal your chronic health condition . . . you don't have to do it alone.

I am here to support you with H.E.L.P. ... Health, Energy, and Lasting Power!

To learn more about my High Performance and Wellness Coaching please check it out HERE.

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