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Take The First Step


"Let Our Advance Worrying Become Advance Thinking And Planning”

- Winston Churchill


Humans love certainty and security. It almost feels like humans are hard-wired to worry. But what if worry was something you could reframe so that it helps you, rather than drains or paralyzes you?

Concern for the future is natural. But humans are also hard-wired to be creators of great things, not just negative thinking. You have the natural ability to turn lead into gold, to get Centered, Connected, and Conscious, reclaim your power, realistically assess your current life situation, and create a plan to move forward.

Taking time to reflect, honour, and appreciate who you are and tune in to your next step in life, will help you feel more secure, minimize the fear and overwhelm of the future and release worry and stress.

With less stress, you can more easily feel hopeful and positive, manage your energy and avoid the heavy burdens that deplete you.

Every journey begins with a single step. Every vision and dream begins with a plan. If you would like to create a step-by-step plan to solve your biggest challenges and move forward in life, I am here to support you with H.E.L.P. ...





AponaHealing offers 4 pathways of H.E.L.P. so you can heal, grow, evolve, and live a Centered, Connected, Conscious Life:

  • High-Performance Wellness Coaching

  • Private Healing Retreats and VIP Days

  • Healing With Horses

  • Apona Healing Method

STEP ONE: Click the box below to Join my Waitlist for your Free Apona Healing Coaching Session to help you identify the Pathway that is right for you!

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