"My Mission Is Greater Than My Fear" -Lidia Kuleshnyk, Lady Apona If you are reading this, Congratulations! You made it through life...

"Your Chronic Health Condition Is The Gateway To Your Lasting Empowerment” -Lidia Kuleshnyk, Lady Apona When you are diagnosed with a...

"She Is Clothed In Strength And Dignity, And She Laughs Without Fear Of The Future” - Proverbs 31:25 When I first read this 30 years ago,...

"Originality thrives in seclusion free of outside influences beating upon us to cripple the creative mind. Be alone, that is the secret...

I am honored to be collaborating with Brainz Magazine as an Executive Contributor, sharing my passions, insight and expertise in personal...

"I Don't Need To Do Less. I Need To Create More Energy" - Lidia Kuleshnyk, Lady Apona Energy. It is the essence of life and the infinite...

I am honored to be a columnist at Expert Profile Magazine, sharing my passions, insight and expertise in personal development, wellness...

I am honored to be collaborating with Brainz Magazine as an Executive Contributor, sharing my passions, insight and expertise in personal...

"It Takes Courage To Heal Oneself" - Lidia Kuleshnyk, Lady Apona In macrobiotic philosophy, courage is recognized as a genuine interest...

"If You Valued and Honoured Your Health, Like Your Most Prized Possession . . . What Would That Do For You?” - Lidia Kuleshnyk, Lady...

Watch the full interview of Lidia with Brigitte as they discuss how to master your inner power, manage your stress and energy, and create...

10 Top Women in Business Tips To Create Success

"When The Whole World Is Running Towards A Cliff, He Who Is Running In The Opposite Direction Appears To Have Lost His Mind" - C.S. Lewis...

"Health Is Like An Elastic. Being Flexible And Strong Are Foundations Of Well-Being And Success" - Lidia Kuleshnyk, aka Lady Apona" An...

"Not Being Able To Govern Events, I Govern Myself.” - Michel de Montaigne" I am often asked, "What are you doing to keep yourself...

"Ease Is The Process To Peace", Lidia Kuleshnyk, aka Lady Apona" In your quest to overcome your challenges and create the life you truly...

"Be Careful What You Ask For, You Might Just Get It" - Unknown" This was a common expression used in my childhood. A type of "warning"...

Chronic Health Specialist - Apona Healing

"Not Recovering, Is Not An Option” - Lidia Kuleshnyk, Lady Apona This is one of the mantras I created for myself when I was in my “cocoon...

"Silence Is My Keeper" - Lidia Kuleshnyk, Lady Apona There is an ancient Asian expression "Your Destiny Is Determined By What You Say,...